Nourish your physical and spiritual well-being through the healing power of touch. Massage therapy can help to reduce stress, tension and fatigue, relieve pain, increase flexibility, ease depression and anxiety, enhance circulation and vitality, release toxins and boost your immune system. Whether you pamper yourself with the occasional massage or experience the sustained benefit of regularly scheduled sessions, massage therapy is a powerful way to support personal wellness.
What To Expect
During Your Treatment
We will begin our session with a relaxed conversation. We will assess your needs and review your general health history to determine which massage approaches are appropriate for you. You will have an opportunity to ask questions about the session before we begin. When we're ready for your massage, I'll step out of the room to allow you to prepare and get comfortable on the massage table. You should undress to your level of comfort. You will be properly draped during the entire session to ensure your modesty is respected at all times. A full body session generally includes work on your back, arms, legs, feet, hands, head, neck, and shoulders. This is your session, so it is important that you feel secure and comfortable. You can close your eyes and relax, or you are welcome to talk during your session if you prefer. Feel free to ask any questions about the session or about the particular technique you are receiving. Each massage is unique, incorporating an intuitive blend of techniques to meet your needs and preferences.
Benefits of Massage